This is for everyone who wonders about, is a student of, or is downright addicted to Bikram Yoga,as am I.
Friday, May 21, 2010
The New Happy Hour
Bikram says that all sports and exercise trash and injure the body and that yoga restores it... Well, Wednesday I went to boot camp and then swam the next morning and then went to Bikram, and then I got out of bed today, kind of. I was so sore I skipped the 10 and almost skipped the 4. It was incredibly hard, but, it did make me feel much better. I also wore my contacts to class today. I usually take them out before class, I am near sighted and it helps me focus, otherwise I would be watching everyone else. Today with my little eye I spied a girl right behind me who looked like me, ten years ago and fifteen pounds lighter, with a better tan. Needless to say I had a major moment of thankfulness that I had come to Bikram instead of sitting at a bar at Happy Hour making myself older and weaker. Later as I lay on the floor, not listening to a word Tom was saying, I thought of all the mistakes and disappointment that got me to this point in my life, and how thankful I am for what every single one of them taught me, and how thankful I am to be right here in this hot ass room lying on a towel soaked with my own sweat on a Friday afternoon while every one else I know is at happy hour.
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You are definitely in tune with your mind,body and soul.This is a good thing to achiveve.
ReplyDeleteThank you. I don't know as I am fully there, but I am working on it every day.
ReplyDeleteah grasshopper, but you WERE at happy hour...happy houar AND a half
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